
Different people have different ways to stay healthy. Some people like to sports,sing songs or dance,camping because these exercises are good for my body to do something . Other people like to stay healthy by eating fruits, vegetables and vitamins . In order to stay healthy and enjoy my life, I like to exercise and eat right.
For example, I like to spots,sing songs and dance . The reason I like to sports is because make the body healthier. I also like to sing songs because can make me relax. Finally, I often like to dance because make me more flexible.
In terms of eating healthy foods, I like to eat fruits,salad and vitamins at least one time a week. The reason I like to eat fruits is because make the complexion better. I also like to eat salad because eat lighter. Finally, I like to eat vitamins because supplement the nutrients that the body lacks.
I also think it is also important not to eat too much junk food. For example, I don’t think people should eat too much manufactured food, betel nut or fast food because that will cause a burden on the body.
In conclusion, if you want to stay healthy, I think it is important to eat a lot of healthy food, exercise a lot and avoid eating too much junk food.